though exciting in the beginning — the middle of expansion is often messy, uncertain and where fears like to run amuck!
what if we told you that this was a normal part of the experience? and our comfort with navigating this aspect of our journey is just as important as the vision we’re manifesting?
we'll use the power of the breath to reframe our nervous system and our emotional responses to the traumas trapped in our body and the uncertainty that comes with exploring new territory.
but if you're ready to go deeper in your self-healing and explore a tool you can tap into as you open yourself up to new experiences, join us! You'll also have the benefit of being guided by an experienced practitioner while being surrounded around a like-minded sisterhood in a venue designed with black womxn and community in mind.